James Cloney v1:00/1:00r...2 row
592
Meters
2:38.7
Time
2:14.0
Pace
45
Calories
159
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 792 |
| Overall Time | 4:38.7 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 226 |
April 01, 2026 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:38.7 | 592 | 2:14.0 | 145 | 800 | 27 | 159 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 30 | 152 | |
| r: 1:00 | 200 | ||||||
| 1:38.7 | 301 | 2:43.9 | 79 | 573 | 26 | 167 | |
| r200 |
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Workout Graph
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