James Cloney 30:00 row
7,090
Meters
30:00.0
Time
2:06.9
Pace
441
Calories
168
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 126 |
December 29, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,090 | 2:06.9 | 171 | 888 | 27 | 168 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 27 | 159 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 27 | 164 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 27 | 167 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 878 | 27 | 172 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 929 | 29 | 181 |
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Workout Graph
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