James Cloney 16:59 row
3,586
Meters
16:59.9
Time
2:22.2
Pace
204
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 144 |
January 03, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.9 | 3,586 | 2:22.2 | 122 | 718 | 24 | 138 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 142 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 145 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 148 |
| 16:59.8 | 347 | 2:52.6 | 68 | 534 | 23 | 120 |
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Workout Graph
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