James Cloney 10000m row
10,000
Meters
41:42.5
Time
2:05.1
Pace
631
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 1091 |
| Drag Factor | 158 |
January 27, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.5 | 10,000 | 2:05.1 | 179 | 914 | 26 | 159 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 26 | 140 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 912 | 26 | 151 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 910 | 26 | 153 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 26 | 157 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 905 | 26 | 164 |
| 4:10.2 | 6,000 | 2:05.1 | 179 | 915 | 26 | 164 |
| 4:13.4 | 7,000 | 2:06.7 | 172 | 892 | 26 | 163 |
| 4:11.0 | 8,000 | 2:05.5 | 177 | 909 | 26 | 161 |
| 4:10.5 | 9,000 | 2:05.2 | 178 | 913 | 26 | 167 |
| 3:59.5 | 10,000 | 1:59.7 | 204 | 1001 | 27 | 179 |
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Workout Graph
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