James Cloney 45:19 row
10,609
Meters
45:19.2
Time
2:08.1
Pace
657
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 1130 |
| Drag Factor | 153 |
February 26, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.2 | 10,609 | 2:08.1 | 166 | 872 | 23 | 157 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 136 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 145 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 | 146 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | 148 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 159 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 26 | 170 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 165 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 | 169 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 | 171 |
| 45:19.1 | 50 | 3:11.0 | 50 | 472 | 13 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.