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James Cloney 10000m row

10,000

Meters

41:40.6

Time

2:05.0

Pace

626

Calories

161

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate27
Stroke Count1125
Drag Factor158

March 18, 2025 20:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:40.6 10,000 2:05.0 179 916 27 161
2:07.8 500 2:07.8 168 877 26 138
2:06.8 1,000 2:06.8 172 890 26 136
2:06.1 1,500 2:06.1 175 900 26 150
2:04.8 2,000 2:04.8 180 919 26 155
2:03.0 2,500 2:03.0 188 947 26 159
2:04.0 3,000 2:04.0 184 931 27 160
2:04.2 3,500 2:04.2 183 928 27 161
2:05.1 4,000 2:05.1 179 915 27 162
2:06.0 4,500 2:06.0 175 902 27 160
2:05.4 5,000 2:05.4 177 910 27 160
2:05.8 5,500 2:05.8 176 905 27 163
2:06.5 6,000 2:06.5 173 895 27 161
2:07.4 6,500 2:07.4 169 882 27 163
2:05.9 7,000 2:05.9 175 903 28 168
2:06.4 7,500 2:06.4 173 896 27 167
2:05.1 8,000 2:05.1 179 915 28 173
2:05.4 8,500 2:05.4 177 910 27 169
2:04.7 9,000 2:04.7 180 921 28 172
2:01.7 9,500 2:01.7 194 968 29 172
1:58.4 10,000 1:58.4 211 1025 29 175

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Workout Graph

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