Thomas Rhodes 500m row
500
Meters
1:46.6
Time
1:46.6
Pace
36
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 42 |
| Stroke Count | 76 |
| Drag Factor | 114 |
December 16, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.6 | 500 | 1:46.6 | 289 | 1294 | 42 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 44 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 45 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 41 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 41 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 42 |
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Workout Graph
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