Kevin Groves 5:00 row
1,105
Meters
5:00.0
Time
2:15.7
Pace
67
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 223 |
September 02, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 140 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 25 | 124 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 25 | 135 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 25 | 142 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 26 | 148 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 26 | 153 |
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Workout Graph
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