Kevin Groves 5:00 row
1,114
Meters
5:00.0
Time
2:14.6
Pace
68
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 222 |
September 04, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 136 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 24 | 117 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 25 | 145 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 24 | 141 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 24 | 142 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 23 | 139 |
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Workout Graph
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