Kevin Groves 5:00 row
1,107
Meters
5:00.0
Time
2:15.5
Pace
67
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 227 |
September 09, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 129 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 26 | 119 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 25 | 130 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 25 | 129 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 25 | 133 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 24 | 134 |
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Workout Graph
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