Kevin Groves 5:00 row
1,151
Meters
5:00.0
Time
2:10.3
Pace
72
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 230 |
September 10, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 136 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 25 | 127 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 26 | 137 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 27 | 136 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 26 | 137 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 27 | 146 |
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Workout Graph
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