Kevin Groves 5:00 row
1,143
Meters
5:00.0
Time
2:11.2
Pace
71
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 228 |
September 17, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 136 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 28 | 117 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 26 | 140 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 26 | 142 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 25 | 139 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 26 | 145 |
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Workout Graph
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