Kevin Groves 5:00 row
1,154
Meters
5:00.0
Time
2:09.9
Pace
73
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 228 |
September 18, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 138 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 24 | 127 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 25 | 138 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 24 | 143 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 23 | 138 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 24 | 144 |
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Workout Graph
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