Kevin Groves 5:00 row
1,176
Meters
5:00.0
Time
2:07.5
Pace
75
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 229 |
October 21, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 | 130 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 27 | 97 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 29 | 131 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 28 | 135 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 28 | 143 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 28 | 146 |
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Workout Graph
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