Kevin Groves 5:00 row
1,115
Meters
5:00.0
Time
2:14.5
Pace
68
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 233 |
October 27, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 118 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 25 | 101 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 26 | 114 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 26 | 121 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 26 | 122 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 135 |
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Workout Graph
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