Kevin Groves 5:00 row
1,208
Meters
5:00.0
Time
2:04.1
Pace
79
Calories
123
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 231 |
November 03, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 28 | 123 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 26 | 85 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 27 | 120 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 29 | 130 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 29 | 138 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 143 |
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Workout Graph
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