Kevin Groves 5:00 row
1,193
Meters
5:00.0
Time
2:05.7
Pace
77
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 229 |
November 07, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 | 128 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 25 | 95 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 27 | 130 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 27 | 130 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 27 | 143 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 26 | 143 |
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Workout Graph
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