Kevin Groves 5:00 row
1,141
Meters
5:00.0
Time
2:11.4
Pace
70
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 232 |
November 17, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 | 124 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 26 | 111 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 27 | 125 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 26 | 123 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 27 | 128 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 26 | 136 |
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Workout Graph
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