Kevin Groves v2:00/1:00r...6 row
3,250
Meters
12:00.0
Time
1:50.7
Pace
240
Calories
167
Heart Rate
| Rest Distance | 1,097 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,347 |
| Overall Time | 18:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 235 |
December 02, 2025 14:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,250 | 1:50.7 | 258 | 1186 | 28 | 167 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 29 | 150 | |
| r: 1:00 | 197 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 29 | 158 | |
| r: 1:00 | 192 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 29 | 166 | |
| r: 1:00 | 194 | ||||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 29 | 171 | |
| r: 1:00 | 181 | ||||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 28 | 174 | |
| r: 1:00 | 179 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 29 | 184 | |
| r: 1:00 | 154 | ||||||
| r1,097 |
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Workout Graph
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