Kevin Groves 5:00 row
1,180
Meters
5:00.0
Time
2:07.1
Pace
75
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 230 |
December 05, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 27 | 133 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 27 | 116 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 27 | 129 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 16 | 28 | 134 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 27 | 143 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 16 | 28 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.