Kevin Groves v3:00/2:00r...6 row
4,904
Meters
18:00.0
Time
1:50.1
Pace
368
Calories
176
Heart Rate
| Rest Distance | 2,222 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,126 |
| Overall Time | 30:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 28 |
| Stroke Count | 507 |
| Drag Factor | 230 |
December 05, 2025 21:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,904 | 1:50.1 | 262 | 1202 | 28 | 176 | |
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 28 | 159 | |
| r: 2:00 | 395 | ||||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 27 | 169 | |
| r: 2:00 | 366 | ||||||
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 27 | 174 | |
| r: 2:00 | 365 | ||||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 29 | 180 | |
| r: 2:00 | 357 | ||||||
| 3:00.0 | 838 | 1:47.3 | 283 | 1272 | 29 | 185 | |
| r: 2:00 | 373 | ||||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 29 | 194 | |
| r: 2:00 | 366 | ||||||
| r2,222 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.