Kevin Groves v1:00/1:00r...10 row
2,955
Meters
10:00.0
Time
1:41.5
Pace
243
Calories
163
Heart Rate
| Rest Distance | 1,712 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,667 |
| Overall Time | 20:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 230 |
December 13, 2025 20:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,955 | 1:41.5 | 334 | 1451 | 29 | 163 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 30 | 123 | |
| r: 1:00 | 182 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 30 | 144 | |
| r: 1:00 | 175 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 29 | 162 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 29 | 166 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 30 | 164 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 30 | 172 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 30 | 173 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 30 | 174 | |
| r: 1:00 | 165 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 30 | 178 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 31 | 182 | |
| r: 1:00 | 166 | ||||||
| r1,712 |
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Workout Graph
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