Kevin Groves 5:00 row
1,094
Meters
5:00.0
Time
2:17.1
Pace
65
Calories
86
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 230 |
December 15, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 26 | 86 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 26 | 79 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 26 | 76 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 26 | 79 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 26 | 80 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 14 | 26 | 118 |
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Workout Graph
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