Kevin Groves 5:00 row
1,129
Meters
5:00.0
Time
2:12.8
Pace
68
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 230 |
December 16, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 26 | 137 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 27 | 133 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 28 | 135 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 14 | 26 | 137 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 27 | 139 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 26 | 143 |
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Workout Graph
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