Kevin Groves 5:00 row
1,208
Meters
5:00.0
Time
2:04.1
Pace
79
Calories
110
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 233 |
January 01, 2026 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 79 | 26 | 110 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 27 | 90 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 26 | 109 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 16 | 27 | 110 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 17 | 26 | 121 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 26 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.