Kevin Groves 5:00 row
1,146
Meters
5:00.0
Time
2:10.8
Pace
71
Calories
106
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 228 |
January 02, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | 106 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 26 | 79 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 26 | 104 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 25 | 107 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 26 | 104 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 26 | 137 |
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Workout Graph
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