Kevin Groves v2:00/1:00r...8 row
4,482
Meters
16:00.0
Time
1:47.0
Pace
346
Calories
125
Heart Rate
| Rest Distance | 1,278 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,760 |
| Overall Time | 24:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 28 |
| Stroke Count | 448 |
| Drag Factor | 228 |
January 02, 2026 20:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,482 | 1:47.0 | 285 | 1280 | 28 | 125 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 29 | 111 | |
| r: 1:00 | 180 | ||||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 29 | 115 | |
| r: 1:00 | 172 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 29 | 117 | |
| r: 1:00 | 159 | ||||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 28 | 125 | |
| r: 1:00 | 168 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 28 | 126 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 28 | 135 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 28 | 137 | |
| r: 1:00 | 149 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 28 | 136 | |
| r: 1:00 | 137 | ||||||
| r1,278 |
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Workout Graph
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