Kevin Groves 5:00 row
1,151
Meters
5:00.0
Time
2:10.3
Pace
71
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 240 |
January 05, 2026 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 26 | 117 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 27 | 83 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 15 | 27 | 121 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 27 | 120 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 15 | 26 | 129 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.