Kevin Groves 5:00 row
1,151
Meters
5:00.0
Time
2:10.3
Pace
71
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 235 |
January 06, 2026 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 25 | 119 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 26 | 103 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 15 | 26 | 114 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 25 | 120 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 26 | 125 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 26 | 133 |
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Workout Graph
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