Kevin Groves 5:00 row
1,207
Meters
5:00.0
Time
2:04.2
Pace
79
Calories
118
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 237 |
January 08, 2026 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 79 | 26 | 118 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 26 | 90 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 27 | 97 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 16 | 26 | 111 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 17 | 26 | 144 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 17 | 25 | 149 |
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Workout Graph
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