Kevin Groves 5:00 row
1,169
Meters
5:00.0
Time
2:08.3
Pace
73
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 237 |
January 27, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 29 | 124 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 28 | 90 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 29 | 121 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 15 | 30 | 133 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 15 | 29 | 134 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 29 | 144 |
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Workout Graph
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