Kevin Groves 5:00 row
1,175
Meters
5:00.0
Time
2:07.6
Pace
74
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 235 |
January 29, 2026 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 27 | 129 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 27 | 96 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 28 | 126 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 15 | 27 | 135 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 16 | 28 | 142 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 16 | 27 | 146 |
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Workout Graph
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