Kevin Groves 5:00 row
1,146
Meters
5:00.0
Time
2:10.8
Pace
70
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 229 |
February 06, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 27 | 131 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 28 | 98 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 27 | 134 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 27 | 139 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 28 | 140 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 27 | 144 |
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Workout Graph
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