Kevin Groves 5:00 row
1,146
Meters
5:00.0
Time
2:10.8
Pace
71
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 234 |
February 25, 2026 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 28 | 126 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 27 | 90 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 29 | 132 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 28 | 135 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 15 | 28 | 137 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 15 | 28 | 139 |
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Workout Graph
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