Kevin Groves 5:00 row
1,145
Meters
5:00.0
Time
2:11.0
Pace
70
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 131 |
April 02, 2026 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 28 | 136 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 29 | 126 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 28 | 133 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 28 | 142 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 28 | 139 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 28 | 141 |
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Workout Graph
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