Kevin Groves 5:00 row
1,208
Meters
5:00.0
Time
2:04.1
Pace
78
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 127 |
April 09, 2026 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 78 | 29 | 144 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 29 | 124 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 16 | 30 | 141 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 16 | 29 | 146 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 30 | 152 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 29 | 157 |
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Workout Graph
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