Kevin Groves 5:00 row
1,173
Meters
5:00.0
Time
2:07.8
Pace
73
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 128 |
April 10, 2026 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 27 | 136 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 29 | 120 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 15 | 28 | 135 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 15 | 27 | 138 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 26 | 143 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 27 | 145 |
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Workout Graph
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