Kevin Groves v1:00/2:00r...5 row
3,508
Meters
13:00.0
Time
1:51.1
Pace
257
Calories
157
Heart Rate
| Rest Distance | 1,786 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,294 |
| Overall Time | 23:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 29 |
| Stroke Count | 380 |
| Drag Factor | 129 |
April 10, 2026 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,508 | 1:51.1 | 255 | 1176 | 29 | 157 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 32 | 101 | |
| r: 2:00 | 347 | ||||||
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 29 | 165 | |
| r: 2:00 | 359 | ||||||
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 28 | 169 | |
| r: 2:00 | 354 | ||||||
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 30 | 176 | |
| r: 2:00 | 369 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 34 | 175 | |
| r: 2:00 | 357 | ||||||
| r1,786 |
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Workout Graph
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