Kevin Groves 5:00 row
1,183
Meters
5:00.0
Time
2:06.7
Pace
75
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 132 |
April 13, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 75 | 28 | 128 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 28 | 88 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 15 | 29 | 130 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 28 | 138 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 28 | 141 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 17 | 28 | 143 |
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Workout Graph
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