Kevin Groves 5:00 row
1,153
Meters
5:00.0
Time
2:10.0
Pace
71
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 130 |
April 15, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 71 | 26 | 127 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 27 | 92 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 15 | 27 | 132 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 26 | 132 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 15 | 27 | 137 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 15 | 27 | 142 |
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Workout Graph
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