Kevin Groves v2:00/1:00r...6 row
3,261
Meters
12:00.0
Time
1:50.3
Pace
239
Calories
174
Heart Rate
| Rest Distance | 992 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,253 |
| Overall Time | 18:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 32 |
| Stroke Count | 382 |
| Drag Factor | 129 |
April 20, 2026 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,261 | 1:50.3 | 260 | 1195 | 32 | 174 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 32 | 163 | |
| r: 1:00 | 191 | ||||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 32 | 167 | |
| r: 1:00 | 170 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 32 | 173 | |
| r: 1:00 | 162 | ||||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 32 | 176 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 32 | 179 | |
| r: 1:00 | 159 | ||||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 33 | 187 | |
| r: 1:00 | 155 | ||||||
| r992 |
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Workout Graph
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