Kevin Groves 5:00 row
1,136
Meters
5:00.0
Time
2:12.0
Pace
69
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 130 |
April 21, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 27 | 116 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 27 | 85 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 28 | 118 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 27 | 121 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 28 | 126 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 15 | 27 | 130 |
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Workout Graph
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