Kevin Groves 5:00 row
1,155
Meters
5:00.0
Time
2:09.8
Pace
71
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 133 |
April 22, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 71 | 27 | 128 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 27 | 113 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 28 | 128 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 27 | 131 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 15 | 27 | 134 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 27 | 138 |
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Workout Graph
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