Kevin Groves 5:00 row
1,129
Meters
5:00.0
Time
2:12.8
Pace
68
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 129 |
April 24, 2026 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 25 | 129 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 25 | 119 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 26 | 128 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 25 | 134 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 25 | 134 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 14 | 26 | 134 |
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Workout Graph
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