Kevin Groves 5:00 row
1,107
Meters
5:00.0
Time
2:15.5
Pace
66
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 129 |
April 27, 2026 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 26 | 130 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 27 | 119 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 13 | 26 | 128 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 27 | 130 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 14 | 26 | 134 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 27 | 139 |
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Workout Graph
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