Kevin Groves 5:00 row
1,178
Meters
5:00.0
Time
2:07.3
Pace
74
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 128 |
May 04, 2026 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 74 | 27 | 131 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 27 | 93 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 15 | 26 | 128 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 27 | 139 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 16 | 29 | 145 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 16 | 28 | 150 |
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Workout Graph
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