Kevin Groves 5:00 row
1,198
Meters
5:00.0
Time
2:05.2
Pace
76
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 129 |
May 07, 2026 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 29 | 130 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 29 | 100 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 30 | 112 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 16 | 29 | 143 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 16 | 29 | 144 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 29 | 151 |
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Workout Graph
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