Kevin Groves v1:00/2:00r...5 row
3,544
Meters
13:00.0
Time
1:50.0
Pace
263
Calories
168
Heart Rate
| Rest Distance | 1,750 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,294 |
| Overall Time | 23:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 31 |
| Stroke Count | 408 |
| Drag Factor | 133 |
May 16, 2026 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,544 | 1:50.0 | 263 | 1213 | 31 | 168 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 36 | 127 | |
| r: 2:00 | 399 | ||||||
| 3:00.0 | 830 | 1:48.4 | 275 | 1240 | 32 | 178 | |
| r: 2:00 | 346 | ||||||
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1080 | 29 | 179 | |
| r: 2:00 | 337 | ||||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1240 | 32 | 185 | |
| r: 2:00 | 332 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 34 | 172 | |
| r: 2:00 | 336 | ||||||
| r1,750 |
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Workout Graph
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