Kevin Groves 5:00 row
1,130
Meters
5:00.0
Time
2:12.7
Pace
68
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 125 |
May 21, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 28 | 121 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 29 | 91 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 29 | 107 |
| 3:00.0 | 226 | 2:12.7 | 150 | 840 | 14 | 29 | 137 |
| 4:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 28 | 137 |
| 5:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 29 | 136 |
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Workout Graph
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