Kevin Groves 5:00 row
1,156
Meters
5:00.0
Time
2:09.7
Pace
71
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 128 |
May 26, 2026 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 29 | 122 |
| 1:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 28 | 92 |
| 2:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 29 | 121 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 29 | 129 |
| 4:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 30 | 134 |
| 5:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 30 | 137 |
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Workout Graph
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